Review: Dopamine Nation
Dopamine Nation: Finding Balance in the Age of Indulgence by Anna Lembke
My rating: 3 of 5 stars
The book gives some insights into the modern ways of being addicted to several thoughts, substances, and things. But it is just a study of a few subjects from the US and generalising it based on the author's observations.
However, it is a good read to get introduced to some interesting scientific terms related to psychology.
View all my reviews
My rating: 3 of 5 stars
The book gives some insights into the modern ways of being addicted to several thoughts, substances, and things. But it is just a study of a few subjects from the US and generalising it based on the author's observations.
However, it is a good read to get introduced to some interesting scientific terms related to psychology.
View all my reviews
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